There are many tips to avoid allergies. Many people try using butterbur extract, Wasabi, and steroid nasal sprays. But how do you avoid them and stay healthy? This article will help you. It’s important to understand what causes allergies so you can avoid them. In addition, learn about the different treatment options suggested by a pediatric allergist in Dubai for allergies, including saline rinses, Wasabi, and butterbur extract. Read on to discover some of the best options for your condition.
Wasabi:
Wasabi contains compounds called isothiocyanates associated with lowering cholesterol and preventing allergies. These compounds are naturally present in the wasabi plant. Its chemical makeup is similar to that of the human immune system, and it is known to lower levels of reactive oxygen, a key factor in cancer. In addition, Wasabi has anti-inflammatory properties that can reduce allergy symptoms and prevent asthma. Here are several other ways that Wasabi can help you avoid allergies.
Butterbur extract:
If you suffer from seasonal allergies, you may be wondering how to avoid allergies with Butterbur extract. This plant has long been used for its therapeutic benefits. Butterbur was used as a wrapper for butter that melted in the sun. This method of use has declined since Colonial times, thanks to the advent of refrigeration. However, butterbur has been used medicinally for over 2,000 years.
Saline rinses:
There are several methods for avoiding allergies, including saline nasal rinses. These rinses are generally safe, but they should not be used daily or for more than 3 days. Using a neti pot is another option since it is designed to make a specially formulated solution for your nose. To use a saline rinse, you should first determine how much water you need to mix with the saline solution.
Steroid nasal sprays:
A steroid nasal spray is a small bottle of medication containing corticosteroids. These meds reduce swelling and mucus in the nose but have little effect elsewhere. These drugs are safe to use and can be purchased over-the-counter. Common examples of steroid nasal sprays include fluticasone, azelastine, and triamcinolone acetonide (Nasacort).
Avoiding pollen in the morning:
A good way to prevent allergies is to avoid being outdoors in the morning and afternoon when the pollen count is highest. You should also wash your pets after spending time outside. Consult your veterinarian about best practices. Avoiding pollen in the morning can prevent allergies and improve your sleep.